Apple Crumble with Toasted-Oat Topping

Prevention Magazine

Serves 6

6 medium apples

½ cup unsweetened applesauce

¾ cup old-fashioned or quick cooking rolled oats

3 tablespoons wheat germ

3 tablespoons light brown sugar

1 teaspoon cinnamon

1 tablespoon canola oil

1 tablespoon butter, cut into small pieces

Preheat the oven to 350. Coat a 12” x 8” baking dish with no-stick spray.

Cut the apples in half lengthwise. Remove the cores and stems and discard. Cut the apples into thin slices.

Place the apples and the applesauce in the prepared baking dish. Toss to coat the apples evenly with the applesauce. Spread out evenly in the baking dish.

In a small bowl, mix the oats, wheat germ, brown sugar, and cinnamon. Drizzle with the oil. Add the butter. Mix with your fingers to work the oil and butter into the dry ingredients.

Sprinkle the oat mixture evenly over the apples. Bake for 30 to 35 minutes, or until the topping is golden and the apples are bubbling. Serve warm.

197 Calorie

5.7 Fat

5 Cholesterol

4.7 Fiber

3 Sodium