Cottage Cheese Stuffed Celery

The South Beach Diet Cookbook

This is spicy, sharp, snappy, and smooth all in one bite.

Makes 4 Servings

½ cup reduced-fat cottage cheese

1 scallion, shopped

1/8 teaspoon prepared horseradish

1/8 teaspoon Worcestershire sauce

Pinch of garlic powder

4 ribs celery, cut into 3” pieces

Paprika, for garnish

In a small bowl, combine the cottage cheese, scallion, horseradish, Worcestershire sauce, and garlic; mix thoroughly. Spoon into the celery pieces. Sprinkle with the paprika.

35 Calories

1 Fat

4 Protein

3 Carbohydrate

5 Cholesterol

150 Sodium