French Toast For A Queen

Chava Lee, Silverbow Inn & Restaurant, Juneau, Alaska

Makes 4 Servings

2 large eggs

2 large egg whites

¾ cup non-fat milk

1 tablespoon vanilla

2 teaspoons sugar

½ teaspoon cinnamon, ground

¼ teaspoon nutmeg, ground

8 slices French bread, 1” thick

Powdered sugar

Maple syrup

Orange wedges

In a shallow bowl, whisk to blend eggs, egg whites, milk, vanilla, sugar, cinnamon, and nutmeg.

Lightly mist a 10 X 15 inch nonstick pan with cooking oil spray.

Soak bread thoroughly on each side, a few pieces at a time, in egg mixture.

Place slices slightly apart in a single layer in baking pan.

Bake at 500 until toast is golden on bottom, about 5 minutes. With a wide spatula, turn slices over and bake until other side is browned, about 3-4 minutes longer. Transfer hot toast to plates.

Sprinkle with powdered sugar, drizzle with maple syrup and serve with orange wedges, squeezing juice onto toast.

197.1 Calories

3.7 Fat

8.8 Protein

29.8 Carbohydrate

92 Cholesterol

359 Sodium