Quick Turkey Chili

Makes a great fall/winter meal… Excellent served with corn bread.

Makes 4 servings

Cooking spray

½ cup green bell pepper, chopped

½ cup celery, chopped

½ cup carrot, chopped

½ cup sweet onion, chopped

1 pound lean ground turkey

1 teaspoon chili powder [or to taste]

1 tablespoon Italian salad dressing mix

8 ounces low-sodium V-8 Juice [1 can]

Spray large skillet with cooking spray and heat until hot [medium-high].

Add chopped ingredients and sauté 8-10 minutes.

Add turkey, chili powder and Italian salad dressing mix, cook until turkey is browned and crumbling.

Add V-8 Juice and simmer, uncovered for 20 to 25 minutes. Stir occasionally.

233 Calories

9.9 Fat

22 Protein

15 Carbohydrate

90 Cholesterol